Thoughtful, Personalized Teletherapy for Life's Challenges
Total Life Wellness PLLC teletherapy for adolescents and adults, offering individual, couples, family, and virtual therapy in a welcoming, inclusive environment.
Providing services in Illinois, Missouri, and Colorado.
Looking for Teletherapy That Truly Supports Your Needs?
We provide individualized therapy for adolescents and adults, couples therapy, family therapy, and secure virtual therapy options. Our client-centered approach integrates proven modalities like CBT, DBT, EMDR, and psychodynamic therapy to help you build insight, resilience, and emotional well-being.
Individual, Couples
& Family Therapy
Comprehensive mental health services for adolescents, adults, couples, and families.
Proven
Therapeutic Approaches
CBT, DBT, EMDR, and psychodynamic therapy to address anxiety, depression, trauma, and more.
Flexible
Therapy Options
Access to high-quality care through in-person or HIPAA-compliant virtual therapy sessions.
Comprehensive Therapy Services Designed Around You
At Total Life Wellness PLLC, we offer personalized, evidence-based therapy services that support emotional well-being, healthy relationships, and meaningful personal growth—meeting you where you are in your journey.
Personalized one-on-one therapy for adolescents and adults navigating anxiety, depression, trauma, self-esteem concerns, emotional regulation, and life transitions. Sessions are tailored to your goals, strengths, and lived experience.
Support for partners seeking to improve communication, rebuild trust, navigate conflict or infidelity, and deepen emotional connection. Our approach is inclusive of diverse relationship structures, including non-monogamous and polyamorous relationships.
Collaborative therapy focused on strengthening family relationships, improving communication, and addressing behavioral concerns or life changes impacting the family system as a whole.
Secure, HIPAA-compliant telehealth therapy that offers flexibility and accessibility from the comfort of your home. Virtual therapy is available for individual, couples, and family sessions.
Our client-centered approach integrates proven therapeutic modalities—including CBT, DBT, EMDR, psychodynamic therapy, and stress management techniques—to support effective and lasting change.
You Don’t Have to Navigate This Alone
Whether you’re seeking support for yourself, your relationship, your family, or your professional growth, our therapists are here to help.