Our clinicians create supportive, affirming spaces where clients feel heard and understood. Care is collaborative, evidence-based, and personalized to each client’s goals.
Therapy is personal. Feeling respected, understood, and comfortable enough to be honest can make a meaningful difference in the process.
Each team profile can help prospective clients understand a therapist’s style, clinical interests, populations served, licensure, and available appointment formats before reaching out.
Kara uses a dynamic, client-centered approach integrating CBT, DBT, psychodynamic therapy, relaxation and stress-management skills, and EMDR. She helps clients build insight, strengthen existing resources, and develop sustainable coping strategies at a pace that feels right.
Samantha brings community mental health experience and an empathetic, open-minded style. Her interests include anxiety, depression, life transitions, suicidal ideation, infertility concerns, and women’s health and wellness.
Lindsey supports children and families through trauma-informed, strengths-based care. She works collaboratively with caregivers around anxiety, trauma, behavior, emotional regulation, family transitions, and social concerns.
Reach out with a little information about what you are looking for, your scheduling needs, and whether you prefer in-person or virtual care.